Functionality
Three suspended moving handles support progress through gripping, pulling and swinging. Develops grip strength, shoulder control, timing and coordination.
Ninja Courses & Obstacles · adventure-102
Traverse using moving handles on a rail
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Three suspended moving handles support progress through gripping, pulling and swinging. Develops grip strength, shoulder control, timing and coordination.
The moving handle requires a decisive grip and stabilisation before transferring weight. The core regulates momentum and the shoulders guide the body along the course.
Ninja Courses & Obstacles · adventure-102
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