Functionality
Three suspended wheels form a dynamic crossing combining gripping, rotation and swinging. Develops grip strength, shoulder control, coordination and movement timing.
Ninja Courses & Obstacles · adventure-103
Suspended crossing between rotating wheels
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Three suspended wheels form a dynamic crossing combining gripping, rotation and swinging. Develops grip strength, shoulder control, coordination and movement timing.
Wheel shape allows grip selection according to body position, while rotation requires continuous stabilisation. The core regulates momentum and the hands progressively transfer the load to the next wheel.
Ninja Courses & Obstacles · adventure-103
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