Functionality
Suspended cylinders create a crossing combining gripping, hugging and movement in changing directions. Develops grip strength, shoulder endurance, core strength and coordination.
Ninja Courses & Obstacles · adventure-115
Traverse between suspended swinging cylinders
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Suspended cylinders create a crossing combining gripping, hugging and movement in changing directions. Develops grip strength, shoulder endurance, core strength and coordination.
The cylinders allow hands, forearms and legs to grip around the element. Keeping the body's centre close helps control swinging and transfer weight to the next station.
Ninja Courses & Obstacles · adventure-115
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